David Murphy

whatsnextdave.bsky.social

10 December 2024 17:34

I used to buy the @runnersworld.bsky.social calendar every year. It's great.

rocketaround.bsky.social

03 December 2024 19:53

This post is timely since I’ve spent the last five weeks rehabbing an injury from my last marathon, and I’ve been feeling gross about myself for not actively running like I’m used to.

Nathasha

nathashals.bsky.social

02 December 2024 03:03

mornings, before the day gets away from me

Dr Martin Bedrock

bedrocm.bsky.social

02 December 2024 03:03

Morning 7am-ish. It means I can always get my run done rather than leaving it to an afternoon/evening run that could be derailed by family commitments.

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