Yes, and for me, sugar & simple carbs spike & hold my blood glucose for a long time, then crash. Complex carbs which have more fiber, spike low & don't crash. I get energy from both but the very high spikes & crashes over years contribute to poor health. "Moderation" for me means very low sugars.

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“More than half of surveyed adults expressed uncertainty about whether to believe the false statements [about MMR vaccine], which Health Secretary Robert F. Kennedy Jr. has amplified”. RFK Jr. is a clear and present danger to the health of the United States and must be removed from office.

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✅✅✅ It’s simple biochemistry.

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Blogpost giving some tips on how to maximise the usefulness of appointments with doctors. www.carermentor.com/p/how-to-clo... #DoctorPatientRelationship #chronicillness

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Kapalı içerik

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