ytteeb.bsky.social
89’ liner. Librarian. If I could just eat, travel and go to concerts I will be happy. OT7.LY181019❤️LY-SY190602🧡190607💛190608💚Yoongi - DDAY 230610🩷230611🤍Hobi - HOTS 250510💙250511🩶Jin - RSJ 250809🩵250810💜ARI-260626.270626.110626.120626.170626.80626🖤
👤 Joined on 08 September 2023
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i'm sorry you're going through such a difficult time. :( but you don't have to jump straight to getting a therapist (unless you want to)! telling trusted people how you feel can be a big help. or journaling. small steps to externalize your feelings can make it easier to take bigger steps later.
Show Postcrying is typically good for you. it's your best built-in emotional release valve. fr, i cried every day for months after i lost my dad. every day, 11 am, non-negotiable. it's the only thing that helped me get the feelings out of my body so i could pick myself back up.
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