Introducing THE CLAIMS DEPARTMENT, my new science podcast with journalist Zoë Rom, hosted by @ultrasignup We dissect health claims, scrutinize wellness products, and follow the evidence. We don’t tell you what to think; we explore how to think. Wherever you get your podcasts.

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This is what the short-fingered vulgarian considers "funny". He won't be laughing in 15 days. #AccountabilityIsComing11/3

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“… 𝐫𝐞𝐩𝐥𝐢𝐜𝐚𝐭𝐞 𝐜𝐫𝐨𝐬𝐬𝐨𝐯𝐞𝐫 𝐭𝐫𝐢𝐚𝐥𝐬 remain underused in sports and nutrition sciences, but these research designs are 𝗰𝗿𝗶𝘁𝗶𝗰𝗮𝗹 for exploring the potential to 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙯𝙚 dietary strategies for individual athletes who may 𝒐𝒓 may not benefit from the administration of the same nutritional intervention.”

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“Only this research 𝐝𝐞𝐬𝐢𝐠𝐧 allows the quantification of the 𝗰𝗿𝘂𝗰𝗶𝗮𝗹 𝐩𝐞𝐫𝐬𝐨𝐧-𝐛𝐲-𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐢𝐧𝐭𝐞𝐫𝐚𝐜𝐭𝐢𝐨𝐧 𝐯𝐚𝐫𝐢𝐚𝐧𝐜𝐞 𝐜𝐨𝐦𝐩𝐨𝐧𝐞𝐧𝐭.” @gregatki.bsky.social

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"Is an ultra-processed chocolate cake materially more harmful than a home-made one?" I enjoyed contributing to this response to The Lancet series on ultra-processed foods, which outlines some key limitations in the evidence that 'ultra-processing' is specifically harmful to health.

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