Lie on your side and bend backwards. Really stretch out your legs. Can you look like a banana? #GladdersYoga

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Today's the day! The first #GladdersYoga class here on Bluesky. If you're a regular from the other place you'll know what this is all about. If you're new, then please join us at 8pm tonight. Be prepared for lots of stretching and lots of fun!

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That hour has just flown by! Thank you for being such a wonderful guest @alicenuttallbooks.bsky.social you're welcome anytime on #ukteenchat 😊

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Some things never change! A 2,000 year-old Roman souvenir pen with a joke inscription roughly equivalent to: “I went to Rome and all I got you was this cheap pen!" 😂 Dated to about 70 AD, this iron stylus pen was found in London during excavations by MOLA. 📷 MOLA #EpigraphyTuesday #Archaeology

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Teaching my first perfume history/making class with a Girl Scout troop in a few minutes 😍 #perfumesky

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