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CalumOnWheels

@calumonwheels.com did:plc:nqiezh3prja7jvpdw37d5lr3

Immigrant: london > north turtle island, mechanic, educator, delivery worker, often sending post. www.calumonwheels.com Bike focused-podcast too https://calumonwheels.podbean.com/ 🏳️‍⚧️🇵🇸🚩🏴

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CalumOnWheels (@calumonwheels.com), 17 Kasım 2024 tarihinde katılan bir Bluesky kullanıcısı. 185 takipçisi var, 126 hesabı takip ediyor ve 1.753 post paylaştı.

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  • Mallory Moore@sexabolition.blog

    I think the last time I was doing serious mileage I mostly didn't have the hunger problem because I wasn't tracking much other than average speed and I had an inner process of having a large chip shop chips and 2l of water every 20 miles or so and it's not "optimal" but it was cheap and worked.

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  • Mallory Moore@sexabolition.blog

    (Hardknott is the steepest climb in the lake District, 33% gradient maximum and 14% average, big sustained chunks of it 20% so getting up it in one go is a challenge in itself)

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  • Mallory Moore@sexabolition.blog

    It's working as well because I got up the virtual version of Hardknott Pass in about 27 minutes the other day and I've only been back cycling since August. It's not a "fast" time but the cycling game estimated I'd make it in 35 minutes based on previous efforts so I've made a big jump in my fitness.

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  • Mallory Moore@sexabolition.blog

    Pretty much all cycling media is "you should be going very slowly for extremely long distances if you want to get fit, as slow as possible for several hours" and you get off the bike feeling like you didn't really do anything at the end of that and then you wake up at 3am starving hungry.

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  • Mallory Moore@sexabolition.blog

    Getting back into cycling is so weird what do you mean I wake up craving pasta at 3am because I did a 2 and a half hours cycling yesterday and forgot to eat extra food?

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