Thriving Minds ADHD
@spyyc.bsky.social did:plc:swumn5n3ya37qcbvjs2hruce
mental health advocate/writer/recovery coach/certified peer support specialist and outreach worker/ADHD-er don’t forget to follow my 100% free substack https://substack.com/@thrivingminds01?r=2p669x&utm_medium=ios
No Bluesky desde
- Seguidores
- 133
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- 150
- Posts
- 158
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Resumo
Thriving Minds ADHD (@spyyc.bsky.social) é um usuário do Bluesky desde 8 fevereiro 2024. Tem 133 seguidores, segue 150 contas e publicou 158 posts.
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Curtidas públicas da rede Bluesky.
Make imperfect progress. Time + messy inconsistency will still give valuable feedback and growth. #adhd
Ver postWhen I wrote Fu@k Stigma, I wanted truth—not another self-help book of motivational quotes and unrealistic promises. "...this book will feel like being taken seriously for the first time." - Dr. Jennie Byrne, MD, PhD #FuKStigma #MentalHealthMemoir #ADHD #AnxietyRecovery #EndTheStigma
Ver postAs an adult ADHD coach, I know s/t the stigma and shame of having ADHD can be worse than the symptoms of ADHD, and I don't minimize symptoms Read this? You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder www.amazon.ca/You-Mean-Laz...
Ver postI have been to the dentist like a Good Girl and had my teeth deep cleaned and OW, that hurts like getting jabbed in the gums by a pointy metal stick. Teefs are super-clean though. Look! 😁
Ver postEvery family has stories that live in fragments. a remembered phrase a kitchen ritual one photo with no caption the story behind a name Iloomi exists to help families turn those fragments into stories worth keeping. We’re here for memory, voice, family history, and the people who matter most.
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