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ADHD Approved

@adhdapproved.com did:plc:f5nqmlasdtg37cinw6rncadw

Relief-first: For women with ADHD who are done blaming themselves. Real strategies. No shame. Just a lighter load. 🧠 + www.adhdapproved.com for deeper dives

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187
Siguiendo
255
Posts
470
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0

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ADHD Approved (@adhdapproved.com) es un usuario de Bluesky que se unió el 20 marzo 2026. Tiene 187 seguidores, sigue a 255 cuentas y ha publicado 470 posts.

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  • Kyrus Keenan Westcott@thevibewithky.com

    A late ADHD diagnosis doesn't change your past. It changes how you read it: the "careless" mistakes, the lost keys, the jobs you were great at until you weren't. Same story, new footnotes. #ADHD #LateDiagnosis #TheVibeWithKy

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  • Russell Ramsay, PhD@cbt4adhd.bsky.social

    For Day 30 of ADHD Awareness Month, here is a blog on the common mindsets of adult ADHD that help with both the understanding of adult ADHD and the treatment process. The Big 3 of Negative Thoughts in Adult ADHD | Psychology Today www.psychologytoday.com/us/blog/reth...

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  • Karen Holland@ses7463.bsky.social

    Hmmm... that explains some of my dealings at jobs.

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  • Karen Holland@ses7463.bsky.social

    Never been diagnosed, but so much of what I see about ADHD fits too well. I have an appt with my pscyh coming up, I'm going to ask his opinion and if I should test. Almost like, why bother since I'm 63.

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  • #Autistism #ADHD #AwarenessMatters

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