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Sofia 🐿️

@sofiadhd.bsky.social did:plc:ankpfkqtpg4ag6vwzld3n7n3

found out i had ADHD at 24 (from a TikTok, at 2am) 🐿️ building Hazel with my best friend: a planner you just talk to. no streaks, no red, no guilt

En Bluesky desde el

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3
Siguiendo
90
Posts
12
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Resumen

Sofia 🐿️ (@sofiadhd.bsky.social) es un usuario de Bluesky que se unió el 28 octubre 2026. Tiene 3 seguidores, sigue a 90 cuentas y ha publicado 12 posts.

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  • Will Berard 🫳🎤🫶@mrberard.mastodon.acm.org.ap.brid.gy

    I'm plugged into the ADHD Discourse Mill, and it seems this month there's a lot of stuff about Rejection Sensitivity Dysphoria. Which I can't help but take personally, like I've cocked up, again, so they hate me, and making pointed oblique digs. #ActuallyADHD #ADHD #RSD

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  • Split Nebula System (DISCOUNTED COMMISSIONS UNTIL END OF OCT.)@burningheresyart.bsky.social

    I get asked a lot by other ND/socially awkward people about how I'm so social and how I always end up making at least one friend at work, so I'm gonna share a tip that has never let me down; The mother of all ice breakers for me is to ask "what do you do for fun?" #actuallyautistic #actuallyADHD

    Ver post
  • Jack Pemment@blametheamygdala.com

    Wouldn’t it be something if everyone was role playing and there are no neurotypicals? www.blametheamygdala.com/blog/masking... #ADHD #autism #actuallyADHD #actuallyautistic #neurodivergent #neurodiversity #masking #roleplaying

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  • Jack Pemment@blametheamygdala.com

    I have similar experiences. I get stuck debating with myself what sending it will mean and if I'll suddenly have to deal with unplanned reactions or events because I sent it. I usually send things end of the day so I'll at least have the evening with no reply and can deal with it in the morning.

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  • Pete Quily@petequily.bsky.social

    It's not limited to people with ADHD, but it sure is very frequent with us

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