Mary Beth O'Connor
@marybethoconnor.bsky.social did:plc:ijken6enzkpiiurbnop5emv3
From Junkie to Judge memoir. Teenage meth addict and multiple trauma survivor, to secular recovery, to federal judge. I speak and write about a variety of substance use, harm reduction, and recovery topics. junkietojudge.com
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Zusammenfassung
Mary Beth O'Connor (@marybethoconnor.bsky.social) ist seit 22 Januar 2025 auf Bluesky. Das Konto hat 4.312 Follower, folgt 4.388 Konten und hat 3.411 Posts veröffentlicht.
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Trauma recovery is on track when we find ourselves thinking, "Didn't feel like working my recovery today-- so I went ahead and worked my recovery today." If we're chained to what we "feel" like doing, we're going to be running our bullies' & abusers programming indefinitely.
Post anzeigenHarm reduction is health care. Fund health, save lives.
Post anzeigenThe goalposts that never stop moving. When "loyalty" becomes a series of endless tests, it’s not a relationship—it’s a hostage situation. #NarcissticAbuse #CoersiveControl #RedFlags #EmotionalAbuse
Post anzeigenUnder-eating can be seductive for trauma survivors wanting just a little bit of f*cking control in a life that feels utterly out of control. No shame. But we need to be realistic about what under-fueling does to our ability to un-wire our abusers' & bullies' programming.
Post anzeigenDay 54 of Sobriety: Still very sober, survived watching Mutha enjoying the local wine. I enjoyed Shirley Temples and water, with a side of great local food and coffee. We didn’t argue; we didn’t even have to institute the Veto rule when speaking about politics. I’d say the trip was a success 😁
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