Simon Jones

@simonthingy.bsky.social did:plc:2iiv723zifn7wfv2qugogyoo

Social media refugee. Music , reading, running and a little bit of politics. Wrangler of dogs, cats and grandchildren. NPC mostly

Bei Bluesky seit 9 Februar 2024

Follower: 443
Folgt: 376
Posts: 3.030
Tage in Ranglisten: 0

Zusammenfassung

Simon Jones (@simonthingy.bsky.social) ist seit 9 Februar 2024 auf Bluesky. Das Konto hat 443 Follower, folgt 376 Konten und hat 3.030 Posts veröffentlicht.

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naglebagel.bsky.social@naglebagel.bsky.social05.11.2026 15:15
Saturday morning I get up early to begin a race @6 AM in which I will have 13 hours to go 50 miles on mostly single track trail. I'm going for my 10th finish in that race. Send me your energy. It will be a challenge as I am over Medicare age. It would be my 22nd 50 miler.
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Jimmy@jimiscoundrel83.bsky.social05.11.2026 15:01
Fat man goes #running Week 23 - Run 3 45 mins steady The last 10 minutes of these are still killer but my engine is definitely improving. Heel still sore but it gets a day off now.
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Punky Rennie 🌱@punkyrennie.bsky.social05.11.2026 14:10
Garmin suggested a 34m base run today. Garmin thinks my base pace is 7:00/km but I went by heart rate, so I was a bit slower. I went round the park, including Fireman's Hill which is short and steep. It's still light at the moment but the chest torch will make an appearance soon. #running #runsky
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