coachlydia.bsky.social
I believe women who use alcohol to cope with perimenopause deserve recovery. compassion + curiosity + connection = flourishing in midlife Book a free consult at https://flourish-in-midlife.com Also yesyouhaveaproblem.com
👤 Joined on 12 September 2023
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As someone who nearly died 20 years ago, trying to reframe things like colonoscopy prep as something I GET to do because I've SURVIVED LONG ENOUGH to hit screening milestone. Reframing "getting older" milestones as badges of pride instead of negatives. "Lived long enough to go through menopause!"etc
Show PostThat second line there contains a whole twisted universe, man
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