Mark Nicholls
marknicholls.bsky.social
Buddhist Meditation Teacher 🙏🏻 Dharma Teacher 🕉️ Plant Powered 🌱 Traveller 👣 Talker 💬
👤 Joined on 06 August 2023
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- 06 Ağu 2023, 04:53
🎉 Bluesky'e katıldı - İlk kullanıcı adı:
@marknicholls.bsky.social - 12 Kas 2023, 23:29
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🔴☯️ Life is like the flow of a river—ever-changing, unpredictable, yet profoundly steady in its movement. Trust the flow today, knowing that you are part of something much larger and infinitely wise. Can you surrender to this natural rhythm? Think about that 🤩🔆🙏🏻
Show Post❇️ I always endorse experimenting with different meditation durations. Some days, a shorter session may be more suitable for you, while on others, you may wish to sit l a lot longer. Most importantly, is turning up, ready to practice🙏
Show Post❇️ Try this. For a few minutes each occasion. Incorporate gentle movement or stretching before or after meditation to release tension and promote a sense of presence. Think about it.
Show Post✳️ Instead of pushing something away try to accept it; lean into it, and find one small thing you can like about it. Letting go of resistance will make life easier.
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Week Ahead Aug 7-11 🌎 Earth signs (♑ capricorn, ♉ taurus, ♍ virgo) I see you have acted with moderation and patience. Your compassion and intuition show you where your energy is well appreciated as a result of your work. Success will be yours if you listen.
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