Toronto Waterfront Marathon, here we go! And if I hit "The Wall", I'll take any kind of “boost,” as long as it moves me closer to the finish line. 😊 Race officials tell me I have to complete 42km today, but they’re wrong, it's only 26 miles. Thanks to all my sponsors for the donations to NCFST!

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#running #garmin #runsky #runchat #runningpunks Dry, 8c. An easy run this morning. Trying out NSM training paces/plan!

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Sunny and windy. Two eagles (or the same one twice). Two NATO warships. Many dog walkers and runners. #runsky #trailrunning #running

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Happy #VirtualRunClub #RunningPunks. A few of us decided we fancied trying some longer runs than our usual Dengie 100 Sunday Social, so we set out 1hr earlier for a there-and-back again HM. It’s fair to say that one of us is significantly faster so that was a little bit tougher than I anticipated 🤘

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Because of the pain in my left thigh, only a short very easy morning run. 🏃 Today in Stegersbach at the east end of Austria. #morningrun #running #stegersbach #burgenland

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