Sir Patrick Stewart was an ambassador for Refuge, having seen his own mother beaten senseless by his own father in the 1940s and 1950s. I'm going to make a donation in his name. If you have anything to spare, you might want to do the same. There's no pressure either way.

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Doing a bit of swimming lately as my body is telling me it no longer likes to run. Have to say I love going to the sauna post swim. That is unless people are talking in the sauna which just leads to internalised anger. Definitely not in it for the "community".

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I WAS up all night to get spooky #speirgorm #samhain #halloween #oichesamhain

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Why were you shown that ad? Most platforms still won't say, despite EU law techxplore.com/news/... via @techxplore_com #mastodaoine #speirghorm #iepol

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Slaps! The actual AFB source: The European Union will from 1 November introduce a €2 handling fee on packages from outside the bloc in a bid to curb the influx from China. Why is RTÉ reporting this like it's The Daily Mail #speirgorm

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