jimeaton.bsky.social
Coffee. Dad. Nerd
👤 Joined on 23 Temmuz 2023
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I’m not doing this but my dietician at Nourish has helped me.
Show PostThat’s great. If it helps improve your overall health, that is all that matters.
Show PostI'm like you in consuming 1000-1200 calories per day, even running 4-5 5Ks per week and lifting weights. And I'm not thin! It is amazing (somewhat derogatory) what our bodies can adjust to.
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