All are born with halters round their necks; but it is only when caught in the swift, sudden turn of death, that mortals realize the silent, subtle, ever-present perils of life

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Absolutely beautiful fall morning for our 5K no boundaries training group run! A few times around the lake for my first of two runs today. Happy Halloween! 🏃‍♂️🏃‍♀️🏃‍♀️🏃‍♀️🎃🏚️👍

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Remembering RIVER PHOENIX — who left us 33yrs ago today, aged just 23.

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[Throws up another skull.]

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