We all know that Wegman's is Charlottesville's best grocery store. But did you also know that it has the best customers & staff. Yesterday, I worked in its cafe for a couple hours after doing some shopping. Somehow I left my iPad on the table when I left. Didn't realize it until this morning...

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I have found and returned *two* iPhones at Wegmans that both got back to their owners.

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For me it was changing the shoes I wore. That model of shoe had been fine for YEARS but no more. Switched to another line from the brand and it resolved in like a week. FFS.

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I think it’s when you wait before you record because we are Old

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How did you use the theragun for planter’s fasciitis? I’ve had PF and found physio/stretching/intramuscular stimulation helped, but I’m interested in the possibilities. Also, my podiatrist, whom I’ve been quite happy with, was less helpful than my physio in this case.

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