Feats of Strength 💙 Trauma Healing
featsofstrength.bsky.social
#cPTSD #recovery ❤️🩹 Recovering from trauma is among the most heroic things we can do. We can heal. Personal thoughts on mental health & strength training w/a touch of science 🏋🏾🏋🏻 🖋️ scribendo cogito "I think by writing" #lifewriting
👤 Joined on 07 Kasım 2024
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- 07 Kas 2024, 18:32
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❤️ Beğendiği Gönderiler
People who've lost hope do not necessarily need to be told to find it. We may need someone to help create the conditions in which hope becomes possible again. But I will never downplay the importance of curiosity, self-trust, and even some spite-healing in the recovery process. ❤️🩹 #cptsd #makeitso
Show PostStewart recalled: "I saw the self-loathing of my father, due to his inability to control his violent outbursts. I saw society, police, doctors and neighbours conspire to hide the abuse with comments like: ‘She must have provoked him.'" www.theguardian.com/culture/2026...
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✨️ Happy 100th Birthday Winnie. Grateful for all the childhood memories 🐝 🍯 ✨️
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