I'm working through some gut health issues and I'm very fortunate to be able to access a lot of support so I'm gonna thread about it in case the information is useful to anyone else. I have a history of low blood pressure, blood sugar crashes, being dehydrated, & occasionally losing consciousness.

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She gave me a treatment plan that involves some new supplements and practices. My iron and B6 are low, so the working theory is that my chronic stress has affected my digestive system and that my stomach acid isn't as strong as it could be, with downstream effects.

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Did a lot of driving today & feel shattered. But I got to thinking back to how I was doing exactly a year ago (very bad), & how I'm still here, & I'm ok, & it made me feel very very lucky. There's a kind of glowing sacredness to the low key & uneventful when I recognise the absence of catastrophe.

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Under the weather, so carving is much harder this year. So behind schedule I doubt I'll actually meet my goals, but I'm into the home stretch now. Should get one finished later tonight, but for now, here's a couple of local ones form a few years ago.

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Tonight's carving is of the cover of my brother's book, Charlemagne's Dream by @jtpmedieval.bsky.social

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