Candyce Ossefort-Russell

Candyce Ossefort-Russell

cortherapist.bsky.social

Psychotherapist | Writer | Speaker | Therapist Trainer | Grief/Emotion Expert and Advocate | Good Therapy Advocate | https://bit.ly/GriefEBook

👤 Joined on 02 diciembre 2024

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  • 02 Ara 2024, 23:17
    🎉 Bluesky'e katıldı - İlk kullanıcı adı: @cortherapist.bsky.social

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❤️ Beğendiği Gönderiler

Find your focus. Know when to breathe. #BNWmacro #Stunday

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The shame we feel for having any kind of need whatsoever (the more intimate the need, the more intense the shame)? We don't come by that accidentally. We were conditioned to react to our basic needs & wants by mentally listing reasons they make us "bad." We learned that behavior.

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Kay
20 julio 2026 00:04

These ideas help and I’ll put some thought into this! Thank you for your reply!

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Kay
15 julio 2026 19:36

Can you give some examples of how to do this?

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So true! I'm wallowing in thought right now. Good to get another's perspective and have that help me see the big picture.

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