This was extremely helpful advice I got from my therapist when I first started. It was a powerful tool that helped me claw my way out of abject despair early this summer. Highly recommend! #depression #mentalhealth #hope #CPTSD #complexPTSD #complextrauma #healing #healingjourney #keepgoing

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Patrick Stewart's passing feels a whole hell of a lot like Dolly's. It's hard to imagine that singular talents found in people born in the working class or working poor will get fostered the ways theirs were. The things that nurtured those talents have been stripped for profit by assholes.

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I have been such a fan of his and never knew he advocated for women who experienced violence. A huge loss to society, not only for his theatrical talent but also for his contribution to humanitarian causes. 😔💔

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People who've lost hope do not necessarily need to be told to find it. We may need someone to help create the conditions in which hope becomes possible again. But I will never downplay the importance of curiosity, self-trust, and even some spite-healing in the recovery process. ❤️‍🩹 #cptsd #makeitso

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Stewart recalled: "I saw the self-loathing of my father, due to his inability to control his violent outbursts. I saw society, police, doctors and neighbours conspire to hide the abuse with comments like: ‘She must have provoked him.'" www.theguardian.com/culture/2026...

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