"There's not like seeing a cult right up front man."

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Arts and crafts! 😂

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At the grocery store, an elderly Hispanic couple was in line ahead of me, with a white woman between us. They were talking in Spanish. The woman said, "This is America, learn to speak English." The older woman wheeled around and said, "Fuck you! Is that enough English for you, Motherfucker!"😅

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Today marks the beginning of month five of this deficit. I've gone from 220 pounds to 169.6. Since there are no more charity marathons, I decided to run a fast 10K this morning and got a great surprise when I finished. Doing this after a 113-mile week is something I'm very proud of. #running

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