grantsrivers.bsky.social
I’m 39 from Essex (UK). Interests - F1, Skiing, Scuba-Diving & Music
👤 Joined on 09 November 2024
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@grantsrivers.bsky.socialPicked up one of these bad boys too
Show PostTry a pint of water with one of these before every run. Sorts and hydration or electrolyte issues out. Thats plenty of food for a run so it probably is water and salt thats lacking. Or maybe iron?
Show Postamericanmigrainefoundation.org/resource-lib...
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