Mark Rothery
injuredsprinter.bsky.social
Athletics coach for Medway & Maidstone A.C. Still race myself (100m - 400m), when I'm not injured 😁
👤 Joined on 17 November 2024
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- 17 Kas 2024, 20:16
🎉 Bluesky'e katıldı - İlk kullanıcı adı:
@injuredsprinter.bsky.social
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❤️ Beğendiği Gönderiler
Set out this morning later than normal, intending to do somewhere between 10 and 15km. Ended up feeling really good and made it to 16km and a new 15km pb! Now I'm going to spend the weekened eating stew and watching terrible horror movies! #running
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an hour on the cross trainer, hope the hamstring holds up tomorrow
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Misty Morning, Camden Town #løb #running #courir #correre #fitness
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Woke up, geared up, did my thing. The weather wasn't the greatest, bit breezy and full cloud coverage, my left arm was getting a bit cold, but overall it was a standard easy run. Rather on the quick side, but with low HR - so that's great. #running #pigtailpower
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